http://fitnessandfood.today.com/2009/01/02/core-fitness-abdominals/ Fitness and food go hand in hand Fri, 25 Dec 2009 20:10:43 +0000 http://www.today.com/version-2.3.1 http://fitnessandfood.today.com/2009/01/02/core-fitness-abdominals/#comment-12 lynnie Fri, 23 Jan 2009 06:31:19 +0000 http://fitnessandfood.today.com/2009/01/02/core-fitness-abdominals/#comment-12 Thank you for the advice. Those are great exercises--that really do strengthen the abdominal muscles. I can really feel them. Do you have any exercises that take a little less motivation? Apparently I am lacking in that category. ;) Thank you for the advice. Those are great exercises–that really do strengthen the abdominal muscles. I can really feel them. Do you have any exercises that take a little less motivation? Apparently I am lacking in that category.

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